Functions chromium
· Works with insulin in the metabolism of sugars to help stabilizes blood glucose (sugar) levels
· Cleans the arteries by reducing cholesterol and triglyceride
· Helps transport amino acids (protein) to where the body needs it
· Helps control the appetite
Deficiency symptoms of chromium
· Glucose intolerance in diabetics
· Arteriosclerosis
· Heart disease
· Depressed growth
· Obesity
· Tiredness
People with an increased risk of chromium deficiency
· If you have high blood glucose levels (diabetic)
· Suffering from overweight
· High cholesterol
· Exercise heavily
· Have sugar cravings
Food sources of chromium
· Eggs
· Molasses
· Beef
· Whole grains
·
Best results if used with:
· Vitamin B 3
· Glycine
· Cysteine
· Glutamic acid
Recommended dietary allowance for chromium
· Adult male 50 – 200 micrograms
· Adult female 50 – 200 micrograms
· Children (under 8) 50 – 200 micrograms
Biozest supply chromium 50 micrograms per 500 ml ready to drink
Toxicity symptoms of chromium
· Symptoms of chromium toxicity are rare, but dermatitis and gastrointestinal ulcers has been noted. |