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Chromium

Functions chromium

 

·         Works with insulin in the metabolism of sugars to help stabilizes blood glucose (sugar) levels

·         Cleans the arteries by reducing cholesterol and triglyceride

·         Helps transport amino acids (protein) to where the body needs it

·         Helps control the appetite

 

Deficiency symptoms of chromium

 

·         Glucose intolerance in diabetics

·         Arteriosclerosis

·         Heart disease

·         Depressed growth

·         Obesity

·         Tiredness

People with an increased risk of chromium deficiency

 

·         If you have high blood glucose levels (diabetic)

·         Suffering from overweight

·         High cholesterol

·         Exercise heavily

·         Have sugar cravings

 

Food sources of chromium

 

·         Eggs

·         Molasses

·         Beef

·         Whole grains

·          

 

Best results if used with:

 

·         Vitamin B 3

·         Glycine

·         Cysteine

·         Glutamic acid

 

 Recommended dietary allowance for chromium

 

·         Adult male                           50 – 200 micrograms

·         Adult female                        50 – 200 micrograms

·         Children (under 8)                 50 – 200 micrograms

 

Biozest supply chromium           50 micrograms per 500 ml ready to drink

 

 Toxicity symptoms of chromium

 

·         Symptoms of chromium toxicity are rare, but dermatitis and gastrointestinal ulcers has been noted.

 

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