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What is the shelf life of herbal supplements?

Any encapsulated formula, if not taken, would keep its potency for around 3 years (and longer if the seal has not been broken).

Essential oils can last for many years if sealed properly. After just a few weeks, their smell can change and mellow; however, they can retain full potency for around 5 to 6 years.

But please remember one thing: even though they can last for a long time, functional food / herbs only work if you take them. So if you have them - take them! Stop putting it off until you have more time. Make more time - just a little more time is all it takes. Functional food / Herbs do not get into your body by wishful thinking. They only get in if you put them in.

 

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